Natural mixture for blood fats regulation-here is the direction!

blood fat
One of the frequent problems that many people are faced with is high level of blood fats, as well as high level of cholesterol and triglycerides. The fats are best in long-term sense being treated with change of nutrition.

Under the estimation that many people who has such problem mainly knows which sort of food should be he/she eaten more and which less in order to have regulation of the fats on long-term period. The purpose of the experts here is to introduce you to an efficient and very present cure for regulation of the fats in the blood. The cure is consisted just of extremely healthy and natural substances. The mixture is already tasted among people, and the ingredients can be found in almost each market.

The advantage of the mixture lies in the fact that besides fat’s regulation, the same also helps in treatment of a row of other problems among people since it is a word of strongly healthy useful ingredients mixed into just one mass.

The ingredients needed for preparing this cure are as following:

7 oz (200 gr) of flax seed,
3.5 oz (100 gr) of pumpkin seed,
3.5 oz (100 gr) of sesame,
3.5 oz (100 gr) of sunflower seed,
a soup spoon of cinnamon and
natural apple vinegar.

All the seeds should be raw, not fried.

The pumpkin seeds can be either shelled or not, no matter of anything else, just remember to have it without salt. The seeds should be grinded along in the coffee machine or some other multi-practice machine.  Then add some cinnamon. Each morning you should take per one to 2 soup spoons of this mixture, then pour them into a glass of mild water and add a soup spoon of apple vinegar.

The mass should me stirred well and leave it for 5-10 minutes. Then the mixture gets stirred well and you can drink it. The consumption should be lasting for 4 weeks at least or longer depending how much the fats are raised. In case you get lack of the mass, then make another one. 5-6 weeks later on check out the condition, and the results should show significant decrease of the fats in the blood.

The benefits of consuming these seeds are plenty-besides the regulation of the fats, here we should also mention the improvement of the human immune system, improvement of the complete blood image and the body will get the needed many sorts of minerals that these seeds are rich of. Especially important aspect of using the mass is cleansing the digestion tract and the intestines that the mass would make while moving through your body absorbing the toxins from it. In the mass you can also add raw almonds, walnuts and grapes in the same size (100 grams). For the fats itself this is not necessary, but each of these additional substances will strengthen the effects of strengthening the human immunity system and the blood.