Battle the Addiction Monster and Recognize Seven Signs of Addiction

If you or someone you know becomes defensive and blaming others, it may be time to seek help. The first step to recovery is identifying that you have a problem and stopping before it’s too late. Other symptoms include intense mood changes or rapid weight loss.

Addiction is no longer taboo. We see it all the time on television. Celebrities get out of control and end up in rehab. Alcohol and drug addiction is a harsh reality that millions of Americans face each day. It gets to the point where it seems impossible to start the day without some sort of substance. Addiction comes with a hefty price, and it can destroy relationships and lead to job loss. You can prevent it from escalating to these extremes by first recognizing the seven signs of addiction.

1. Questioning

If you have done so much as google addiction symptoms or drug rehab, you might be venturing down the road to addiction. People who don’t have a problem don’t give it any thought at all. If curiosity strikes and you find yourself questioning, ”Why am I doing this?”, try to answer that question. The answer may surprise you.

2. Defensiveness

People with addictions also try to reassure themselves and rationalize their actions by saying something like ”I’m taking it for my headaches! I don’t have a problem!” This is called denial, and ”I can stop at any time” and ”I don’t crave it” are phrases that addicts frequently say to get their loved ones to stop worrying. If they worry, it’s because they care. There are many websites through which you can refer to seek treatment, including

3. Blaming

Addicts often place blame on others to prevent taking responsibility for their actions. This kind of behavior will push people away from you. After friends and family get tired of the blame and shut you out, only one thing will remain and that’s the addiction. Take responsibility for yourself and seek help now.

4. Secrets and lies

Addicts who live with other people tend to be very secretive about where they are going and what they are doing. You may find yourself covering up your secret drug habit, only to fall into a complex web of lies and deceit, with friends and family growing suspicious.

5. Time and effort

Addicts put a lot of time and energy into abusing substances. Eventually, it becomes the only activity they partake in. It takes a lot of effort to manipulate people and situations just to indulge in a guilty pleasure. All that time and effort could be spent doing something productive like getting a job or going to school.

6. Guilt and shame

Eventually, the lies pile up and can become burdensome. Your conscience begins to overwhelm you. It is good to feel guilty after wronging loved ones, as you don’t want to keep doing things that make everyone suffer.

7. Isolation

If your friends and family don’t shut you out, it’s probably because you’ve already pushed them away. People aren’t always going to agree with your decisions. It’s not that they don’t understand you, but they care about you and want to help.

Whether it’s gambling, shopping or drugs, if you are doing something excessively and find it difficult to stop, it’s an addiction. We all deserve to be happy and free to experience life without fear or dependence. Most addicts require professional help to stop using. Regain control of your life and stop addiction before it starts.